Sunday, 22 July 2012

Bendakaya(ladies finger, okra) tomato curry

Ingredients:
500 gms of bendakayalu(ladies finger)
3 tbsp of oil
1 medium sized onion
1/2 tsp of turmeric powder
1 tsp of garlic & ginger paste
2 tsp of curry leaves
3 medium sized tomatoes
1/2 tsp of coriander powder
3/4 tsp of red chilli powder
1/2 cup of fresh coriander leaves
salt to taste

Procedure:
1)Add oil to hot pan and fry onions until golden. then add garlic & ginger paste,turmeric powder and curry leaves fry them for a  minute.
2)Add chopped okra,chilli powder and salt fry them with out placing lid on top(to avoid sticky texture) for 4 to 5 min on medium flame.
3)Then add tomatoes,coriander powder and simmer until tomatoes are done.Adjust seasoning if needed. Finish it by adding fresh coriander leaves
   serve over plain rice or with roti. This dish serves 4 as a side dish.



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